games people play Ass To Grass - CrossFit Strongman

"If you find yourself in a workout where you need to take that extra breath, getting ass to grass is a good, comfortable position for you to take five breaths." Coach Rob Orlando takes a group of athletes through a few techniques with Atlas stones. For more info and upcoming dates for the CrossFit Strongman Trainer Course: https://training.crossfit.com/strongman

CrossFit® - Forging Elite Fitness® ( http://crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

games people play Ass To Grass - CrossFit Strongman
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Sports	Upload TimePublished on 21 Aug 2016

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